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Mostly Growing
occasionally shrinking
Mostly Growing coaching helps you navigate life's surprises with curiosity and kindness, turning unexpected moments into breakthroughs and growth. At its heart lies a Solution-Focused approach that is both effective and beneficial for a wide array of skill-building and life situations.
Areas
01
Assertive communication
Reframe assertiveness from something scary or negative to something empowering. Practice saying "no" when needed and express needs and desires clearly
02
Conflict resolution
Practice letting go of resentment, staying calm and composed during conflicts, avoiding impulsive reactions. Practice focusing on a problem, not a person
03
Life transition
Create a path forward in your life during a transition: break up / relocation / parenthood / retirement by clarifying your goals and taking steps towards the future you want
04
Relationship dynamics
Practice changing patterns of your communication and relationships by focusing on what works well and finding ways to build on those strengths
05
Leadership skills
Gain a deeper understanding of your strengths, weaknesses, values, and emotions; identify your biases and blind spots; build your own leadership style
06
Career growth
Overcome limiting beliefs and fears; practice preparation for interviews and negotiating salary; gain clarity in navigating complex work dynamics
Invest in you
Personal Development | Career Transition | Work-Life Balance
Do you often find yourself engaged in repetitive internal dialogues?
Have you felt that significant changes remain elusive despite your efforts?
Do you sense an underlying discontent yet struggle to identify its specific cause?
Embark on a transformative journey towards self-discovery and growth. Together, we will explore your aspirations, confront obstacles, and unlock your full potential.
Let's collaborate to create a roadmap for your personal and professional success.
Discovery session
One 50-min initial online session is designed to help you define a problem, clarify expectations, try solution-focused coaching, ask questions and agree on a path forward. Price is 1200 CZK. This session will be included for free if you decide to purchase one of the the following Short-term, Mid-term or Long-term cooperation packages.
Short-term cooperation
Three 50-min online sessions over a period of two months. Sessions are designed to help you structure your thoughts, identify small achievable milestones toward solving a problem, practice new skill you wish to develop and provide you tools to build a long lasting change in life.
This package is available for 3600 CZK.
Mid-term cooperation
Six 50-min online sessions over a period of three months. We will explore deeper underlying motivations and challenges; develop a clearer understanding of your short-term and long-term goals; identify and overcome recurring obstacles that are holding you back.
This package is available for 7200 CZK.
Long-term cooperation
Twelve 50-min online sessions over a period of six months will help you reconnect to your vision and purpose; overcome deeply ingrained patterns; offer flexibility to address new challenges as they arise; provide advanced tools and techniques for ongoing personal and professional development. This package is available for 14400 CZK.
Meet your coach
Mariia Berezhetska
Mostly Growing is a celebration of the unexpected, imperfect and at the same time inevitable journey of growth. Life does not always go as planned - and that's where the magic happens. I believe in embracing those unexpected moments as powerful steps forward.
As a coach, I specialize in a solution-focused approach to empower my clients. Solution-focused coaching is designed for short-term collaboration aimed at resolving a specific problem or achieving a particular goal.
Depending on the complexity of the problem, your availability, and your budget, I offer 3, 6 or 12 sessions. My approach centers on identifying strengths and fostering a positive mindset, that enables you to navigate life with confidence. I believe in the potential of every person to achieve their goals, and I am committed to guiding you on your journey toward personal growth and success.
Together, we will unlock the possibilities that lie ahead.
